Real food
Thousands of foods from real databases, with their macros per 100 g or per serving.
Build your own plans with real food, watch your macros live and let an AI assistant lend a hand, following your rules. The same tool professionals use, now for you.
No learning curve. Start today and eat better this week.
Find what you eat in real databases or create your own food. Star your favorites to keep them handy.
Combine foods into dishes, group them into meals and lay out your week. Macros compute themselves.
Ask your assistant to balance the calories or swap a meal. You approve, it respects your rules.
Build a plan for one week or several, add meals to each day and watch your calories and macros line up instantly. Reuse your favorite dishes and menus without starting over.
Connect Claude, ChatGPT or Grok, tell it your goals and quirks (allergies, food you hate, your style) and it helps you build and adjust plans. You set the rules; it respects them.
The same pieces professionals use, without the jargon or the spreadsheet.
Thousands of foods from real databases, with their macros per 100 g or per serving.
See how protein, fat and carbs line up as you build the day.
Star what you repeat most and reuse it in one tap.
Mobile and web with the same features. Open it wherever hunger strikes.
Start for free today. You decide what to eat; we do the numbers.